THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each thoughtful fold invites you to live in the moment, calming both your mind and body. As each fold, you become mindful of your breath. This repetitive motions of orig